Vinyasa Flow Yoga + Birthday Açaí Bowls

Service Description

Come celebrate our second birthday and explore mindful movement and breath in this balanced, breath-led flow. This class builds strength through thoughtfully sequenced movements, with clear alignment cues to support flexibility and body awareness. We’re celebrating with a post-class birthday treat: açaí bowls for everyone! Stick around to catch up with the community and join the fun. Who: Suitable for all levels; beginners are welcome with modifications provided. What: A medium intensity, low-impact class with beginner and pregnancy modifications available. Bring: Water bottle and optional towel