About
Kenkō means health; to embody a
lifestyle of wellbeing and longevity
Our mix of practitioners reflect the needs of an everyday healthy existence, there are 5 pillars of focus
Movement
Connection
Upgrade
Glow
Slow
Welcome
Connect with yourself and inspire others
Welcome to Kenkō Studios, a wellness collective rooted in the heart of Uptown Auckland. Our historic building, constructed in 1982 and recently renovated with a focus on environmental and human health, has long been a cornerstone of health and wellbeing for Aucklanders. At Kenko Studios, we blend tradition with modernity to create an immersive space that nurtures the mind, body, and spirit.
We are dedicated to optimising the physical, mental, and social wellbeing of our community through a diverse range of practices. Our offerings include yoga, Pilates, meditation, Reiki, sound baths, and more, all led by experienced practitioners who share our commitment to holistic health. By fostering a supportive environment where students and practitioners can grow together, we aim to create a genuine, community-focused wellness centre.
Join us at Kenkō Studios and become part of a legacy of wellbeing, where you can connect deeply with yourself and others in a space designed to heal and inspire.
Collaborate
Profits go to the practitioner running the class, not the studio
At Kenko Studios, we believe in the power of community and collaboration. By partnering with like-minded people through our practitioner first model, we ensure that the profits go directly to those running the classes, not the studio.
Our goal is to enhance everyone’s practice and create a genuine, community-focused wellness centre where students and practitioners work and grow together.
We are always looking for new wellness studio occupants, whether for full-time or one-off bookings, as well as Move Studio teachers and event hosts. Join us in fostering a supportive and enriching environment for all.
Well Studios
Our wellness services complement the studio classes and events
The ground floor of Kenkō Studios features eight individual studios, creating a vibrant health collective. This dynamic space is dedicated to well-being, offering the community a comprehensive range of services in one place.
Each studio is thoughtfully designed to cater to various aspects of health and wellness, including physical therapy, chiropractic care and massage services. Our goal is to provide a holistic environment where individuals can access the support they need to enhance their overall well-being. If you think you'll fit in at Kenkō and are looking for a beautiful place to practice, we've got current vacancies.
Move Studio
Diverse classes for every journey and practice level
Historically the studio began its life hosting Qigong and Tai Chi practices. Kenkō continues to offer thoughtful practices to cater to all levels, from beginners to advanced. Whether you’re beginning your wellness journey or seeking to deepen your practice, our Japandi designed space is the ideal setting for your growth.
We provide everything required for a fulfilling experience, including high-quality yoga mats, blocks, bolsters, teapots, and teacups. Simply show up—no need to bring anything. Our tranquil environment allows you to focus entirely on your practice while we take care of the rest.
Join us in a welcoming and inspiring setting where you can move, connect, and upgrade. Experience the benefits of consistent practice and leave feeling healthier, refreshed, and rejuvenated.
Contact
Finding the studio for a class or service is easy!
On arrival you will see black signs pointing you in the right direction.
Move Studio Classes are located up the spiral staircase on the second floor of Kenkō Studios.
Services are located in the Well Studios on the ground floor, through the courtyard via the glass door at the front of the building.
Address: 40 St Benedict's Street, Auckland, 1010.
Parking: On street parking is always free to the right of Kenko and outside of working hours everywhere. To the left of Kenko there is paid parking (during work hours) and numerous parking buildings nearby.
Event & teaching enquiries please get in touch with the button below.