HIIT Pilates

Service Description

A mindful, full-body workout blending Pilates-inspired movements with the Tabata method and HIIT techniques. Perfect for all fitness levels, this class boosts strength, stamina, and flexibility while incorporating uplifting music, light weights, and personalised modifications. With 60-minute and 45-minute options, you’ll elevate your heart rate, build lean muscle, and leave feeling invigorated.