Flow Yoga & Sound Bath: Bowls

Service Description

Flow through a slow, intuitive yoga sequence, layered with meditation and sound healing. Perfect for beginners or anyone wanting a gentle yoga experience, this class guides you deeper into presence by opening the body and calming the mind. Who: Ideal for beginners or those seeking a gentle, healing practice. What: A low-intensity, low-impact class with support for beginners. Bring: Water bottle, a warm additional layer and optional eye pillow.