Dynamic Vinyasa Flow Yoga

Service Description

An invigorating practice that builds strength, vitality and mental clarity through powerful sequences designed to challenge your body and elevate your energy. This class emphasises fluid transitions linked closely with breath, enhancing stamina and body awareness. Who: Suited for those with prior yoga experience seeking a dynamic and more challenging strength-based flow. What: A high-intensity, medium-impact class with limited modifications available. Bring: Water bottle and optional towel