International Day of Yoga x lululemon

Service Description

Align Within: A Nervous System Journey Offered as a free class in celebration of International Day of Yoga, powered by lululemon. Through mindful movement, we’ll explore the full arc of the nervous system - gently awakening the body, building inner heat with dynamic flow, and then softening into stillness and deep rest. This journey is about more than just physical poses; it’s about returning to your natural rhythm, finding balance between effort and ease and aligning your body, mind, and heart.