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Vinyasa Flow Yoga
Service Description
Kyrsta is a Vinyasa yoga teacher with a passion for exploring the mind-body connection. She combines physical movement with gentle self-development through internal inquiry. Her classes involve poses that will help you find your own strength, flexibility, balance and energy. Kyrsta creates a welcoming space for individuals to explore their physical capabilities. She has a strong belief that all bodies and minds are unique, and through embracing this individuality, students can find their own strengths. Her classes are designed for all levels but are particularly supportive for those just starting their yoga journey, offering a safe and encouraging environment.
Upcoming Sessions
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