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Pause - Spring Retreat

Meditation, Journaling, Sound Bath, Visual Light Immersion and Tarot


Service Description

Think lux, no bull-shit spirituality for the fashion forward, the minimalist and the free spirit. With a heavy influence from Iris’ big three - Sagittarius, Pisces, Taurus (and strong Capricorn placements), this event will resonate with humans who thrive amongst beauty, adventure and emotional depth with a balance of structure and flow… WHAT TO EXPECT MEDITATION Iris brings a yin-like energy and a welcoming essence, inviting everyone to arrive as they are, authentically. Known for her detailed, intentional, and intuitive approach, Iris will guide you through a curated meditation practice aligned to the astrological energy. JOURNALING From heart, to paper. Explore your chakra system through easeful journaling prompts, highlighting where you may be blocked. Curated print out and pens provided. TAROT Insights from the universe will be pulled for you during your meditation practice. Iris and Jess are here to support you in trusting your intuition and interpreting your tarot card. COCKTAILS #gifted The upside is there’s no downside! Our alcohol-free, vegan, low-sugar/low-calorie cocktails by Elta Ego are the conscious choice. Their Mojitos won Silver at the 23/24 Outstanding Food Producer Awards, ranking as the top alcohol-free brand. Featuring bioactive adaptogens, these cocktails elevate mood, confidence, and energy as you connect in community this Spring. SOUND BATH Jess believes in the power of sound to harmonise the mind, body, and spirit - promoting relaxation, stress relief, and energetic balance. Each of Jess’ crystal singing bowls reflects the sound of a chakra. When the bowls are played together, they create a powerful alchemy, with the purpose of moving energy through the chakras, clearing out obstructions to health. VISUAL LIGHT IMMERSION Coloured lights will accompany each sound bowl as you flow through your chakra aligned journal prompts. This multi-layered, sensual experience is designed to lead you towards alignment and of course, provides ample photo opportunities. SHARING CIRCLE A safe space to express, always optional. PHOTOGRAPHY #gifted Mae is a photographer inspired by the essence of femininity, encouraging women to embrace their softness and strength. Her work blends spirituality and the esoteric, capturing otherworldly moments of women in nature, offering a space to reconnect with oneself. Through Oasiswithmae, she inspires liberation, growth and community. Coloured wristbands are provided for photography consent.


Upcoming Sessions

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