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Barre
Service Description
A dynamic fusion of ballet-inspired movement, Pilates principles, and strength training. Our Barre classes are designed to sculpt, tone, and energise. With a focus on mindful movement and precise technique, each session incorporates small, controlled exercises that build strength and stability while enhancing flexibility and posture. Expect a full-body workout using light weights, resistance bands, and bodyweight exercises, all set to an uplifting playlist. Whether you’re looking to improve balance, boost endurance, or simply move with grace, Barre offers a welcoming space for all levels to feel strong and empowered.
Upcoming Sessions
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